house you don?t respond and you delete!
If the relationship is dead you bury it. You don?t make friends with it and don?t talk to it. This is the hardest rule to follow but it has the quickest results.
2. Complete the following questionnaire and keep it to one page
?????1. List 5 things about HIM that you loved
?????2. List 5 events?which happened in the relationship that you loved
?????3. List 5 crappy things about HIM that you couldn?t stand
?????4. List 5 crappy things he DID to you
?????5. List your top 3 perfect girlfriend behaviors
?????6. List your top 3 areas of self-improvement
?????7. List 3 things you want in a husband based on your answers
?????8. List the top 3 things you?ll do for/with your future husband
Now, Print it and put it in your journal or someplace with easy access but that is out of daily sight.
3. Purge
???? 1. Delete From/Sent e-mails
???? 2. Trash photos. Yep, its awful but future boyfriend doesn?t want to see them either.
???? 3. Delete texts
???? 4. Unfriend. This is actually painful and you will feel regret but you must do it.
???? 5. Delete Facebook posts/pictures and block him before he blocks you
???? 6. Delete his phone number ? Get rid of it so your friends don?t have to lock?your phone in their car when you?re at the bars.
4. The Stop List
????????? 1. Stop fantasizing he changes his mind and begs you to come back
????????? 2. Stop internet stalking
????????? 3. Stop secretly trying to will his death
????????? 4. Stop talking to your family and friends about him. Even if you have to stop saying his name all together.
5. The Start List
????????? 1. ?Find new BF or at least a new crush
????????? 2. Search Match.com for someone better looking and more successful.?? You don?t have to reach out but it?s good to take the focus off him and start looking at other men
????????? 3. Find alternate ?thinking of him activity?
?????????????????? a.?ie go for walk or do free French tutorials online
????????? 4. Start fantasizing about someone else. I personally use Chris Pine?? because Chris Pine is sexy.
6. Focus on yourself. Read any self-improvement books that appeal to you. I prefer the following subjects:
????????? 1. Fashion
????????? 2. Makeup
????????? 3. Fitness
????????? 4. Organization
????????? 5. Money
????????? 6. Etiquette
7. Write and repeat an affirmation for tough moments.
????????? 1. I can do better.
????????? 2. He is gay.
8. Clean your entire house, car and office. You need to bring order to other areas of your life.
9. Work longer hours. Having a solid career is key to a fulfilling life. Spend some extra time at work just organizing and cleaning up. . Get a few projects in BEFORE deadline. People will notice and it will help build you up.
10. Journal. Nobody said this was easy. In fact, it will be so hard you might beg for him back, you might drive by his house or Google him a hundred times a day. Write it out in your journal and remember that you want to like yourself again and not this weepy, obsessive, puddle of mush you?ve become.
If you fail, and you will, just get right back up. GET MAD! You?re better than some crazy ex-girlfriend who spends her days, weeks, or months getting over a guy when there are a million of them out there. So, put on your big girl panties and buck up because the more time you waste the more pretty you waste.
Source: http://www.malsmiles.com/2013/04/spring-break-with-stephanie-seven-days.html
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